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cb4dkpbg
| Zuletzt Online: 11.08.2022
Registriert am:
11.08.2022
Beschreibung
games I've been doing: 1. Forward weight waft Basic degree: Stand with your feet parallel and about 6 inches apart. Keeping you trunk instantly and your whole vertical alignment intact, allow your frame weight shift ahead over your toes as far as you could even as still permitting your heels to remain at the ground. Hold for 5 seconds, then go back to neutral. Added trouble: While your weight is shifted ahead
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