Cardiovascular Education and Fish Oil Pills

If you're one of the three in ten Americans who BP Optimizer Review deal with anxiety, you may sometimes fear you're having a heart attack. Now two recent European studies appear to confirm the role that anxiety disorders play in increasing heart disease risk or suffering a fatal cardiac event. Heart disease is recognized as the number one cause of death for both men and women in the United Sates.

The first study involves data from 20 studies on almost 250,000 subjects and found that anxiety was tied to a 26% increased risk of heart disease, and a 48% higher risk of heart related death over the follow up period, even after adjusting for other heart disease risk factors. The second study examined data on 50,000 Swedish men and also found anxiety problems as predictors, more than doubling the risk of future heart disease, even after controlling for known risks like high blood pressure and smoking.

While worry and stress, fear and the occasional case of nerves are a natural part of life, if these feelings are persistent, seem to be out of control and overwhelm your waking hours then you may have something more serious, an anxiety disorder. The term is used by experts to describe a group of conditions that include generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, post-traumatic stress disorder, social anxiety disorder as well as specific phobias like heights or closed in spaces.

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