How to Control Type 2 Diabetes Through Simple Lifestyle Changes

Diabetics can not eat carbohydrates. Pasta, bread and Diabetes Freedom Review starchy foods do contain sugar. But, as we have seen above, sugar does not cause diabetes. You can still eat carbohydrates as part of a healthy, balanced diet. Diabetics can not go to parties because of the food. You can still go to parties. Just be careful what you eat, eat in moderation and either avoid alcohol or drink in moderation.

If you drink lots of water, you can control your diabetes. Also not true. You can not drink enough water to influence your blood sugar levels. Insulin cures diabetes. If only it were that easy! This is perhaps the biggest myths on diabetes around. Insulin helps you regulate your blood sugar, but does NOT cure either kind of diabetes. There are insulin pills. Who knows who started this urban myth? There are no such things as insulin pills. At least not till now. But, let me tell you that there is serious research going on in this area.

If I do not have to take medication, my diabetes can be ignored. That is too dangerous. By keeping your condition in mind, you can save your life. There are no natural cures for diabetes. Well, eating a healthy, balanced diet and exercising regularly are natural cures in that they do not require extra medication. And, high quality natural supplements do help in controlling / treating diabetes and other body ailments by restoring the required balance in the body.


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