krygen-xl Want to lose a bunch of weight quickly Heck, I will give you the information on how to do that here and now for no charge. For the next to days eat scrambled egg whites, one whole grapefruit, and a gallon of water twice a a day. You will lose plenty of weight.
provexum Will it be healthy Nope. Will the weight stay off once you are done with this diet and are then forced to go back to your normal way of eating Not a chance. Will the weight you lose come from fat or will it be muscle, water, bone, and hopefully some fat The point being, there are many diets out there that are perfectly capable of getting weight off you, but when considering any eating plan designed to lose weight.