The Connection Between Type 2 Diabetes and Non Alcoholic Fatty Liver Disease

Oats: The healthful benefits of oats were reported many Kachin Diabetes Solution Review years ago. The dietary fiber of the oats is helpful in reducing the level of cholesterol. A person who eats oat bran foods or oatmeal will experience lesser blood sugar spikes. The soluble dietary fiber lessens the speed of absorption of food into the blood from stomach. It delays the absorption of glucose in the bloodstream after meals.

It's a good idea for everyone to get both the seasonal flu shot and the H1N1 shot, but if you have diabetes, it becomes critical. There are several reasons for that, chief among them the changes the flu causes in blood sugar levels. Scientists start working on the next seasonal flu well before the season starts. Since the flu mutates quickly, people need to get the shot once a year. So far, H1N1 has not mutated...which is good news.

Symptoms of the flu include a high fever, muscle pain, severe headache, sore throat, cough and runny nose. It also leaves its victims feeling very weak. Some of the symptoms can linger for weeks. Cold and flu medications are great for most people, but they can present quite a problem for the diabetic. Most liquid medications are very high in sugar. A bad idea in the best of times, but even worse when dealing with the flu, which also plays havoc with blood sugar levels.


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