The heart plays a very important in role in keeping us Cardio Clear 7 Review alive. As a muscle it pumps blood and oxygen around the body to ensure the body functions properly. Without the heart we would not live for too long. When the heart is in good shape it ensures the body works and functions at its optimum level. A healthy heart enables the body to cope with the stresses that are put on the body during the day.
When the heart becomes weak and unhealthy its performance in pumping blood and life through the body begins to deteriorate. This deterioration gradually leads to a number of health complications. As it weakens the heart tries to compensate which puts extra pressure on it and over time leakages occur. People who suffer from heart failure have to lead restrictive lives. However, heart failure in many cases is developed by the choices many people make in the way they lead their lives. If you have heart failure or a weakened heart you will more than likely have to make changes to your lifestyle that can include the following:
Your weight: People with this condition are less effective at retaining fluids in the body therefore, it is important that people watch their weight. It is recommended by doctors to measure your weight every day. The best time to weigh yourself is in the morning time straight after you have been to the toilet and on an empty stomach. If you notice that your weight has gone up by more than two pounds then it is recommended that you contact your doctor. The increase in weight could be contributed to the body retaining fluids.